Fit for Life at the Macphail Theatre
Thursday 1st November - 6th December 2018
Fit for Life classes help you improve your strength, flexibility, and heart and lung health leading to better balance for greater independence. These classes include exercises that can be done either standing up or sitting down, depending on your ability. This course is for 6 weeks, so come along and learn how to do functional activities for everyday living.
Fit for Life is suitable for over 60's or anyone needing to improve their mobility.
Book via Lochbroom Leisure Centre. 01854 612 884
Fit for Life @ Macphail Centre
5 Mill Street, Ullapool,
T: 01854 612 884
Date: Thursday 22nd November 2018
Age: Suitable for 60+ or those needing to improve mobility
Free for members - £6.10 pay as you go, £3.10 concessions or 50p budgetBook Tickets
Ullapool is a town of around 1,500 inhabitants in Ross-shire, Scottish Highlands. Despite its small size it is the largest settlement for many miles around and a major tourist destination of Scotland.