Fit for Life @ Macphail Centre

Thursday 22nd November 2018 at 10:30

Lochbroomleisure

Event Information

Fit for Life at the Macphail Theatre

Thursday 1st November - 6th December 2018

Fit for Life classes help you improve your strength, flexibility, and heart and lung health leading to better balance for greater independence. These classes include exercises that can be done either standing up or sitting down, depending on your ability. This course is for 6 weeks, so come along and learn how to do functional activities for everyday living.

Fit for Life is suitable for over 60's or anyone needing to improve their mobility.

Book via Lochbroom Leisure Centre. 01854 612 884

Contact Welcome Ullapool
info@ullapool.com